Okay, I don’t think I actually have the flu this time. It’s just the random germy crud that has been working its way from husband to toddler and now on to me. I thought that as “Super Mom” I could elude this viral villain, but alas, he now has me in his congested clutches. So today’s challenge: should I try to suck it up and workout anyway or just give my body a rest?
I brought all by gym stuff with me anyway, hoping that I’d feel better, but as time is passing, I still feel like crap. I’ve gone back and forth all morning about this. First I tell myself, I’ll feel better once I workout and and that I’m just being lazy. Then I think maybe my body is trying to tell me something and I should slow down a bit. Maybe I’m being stubborn. Maybe I’m being silly. Either way, it’s incredibly frustrating.
For now, I’ve decided to let the crud win and to skip today’s workout. It’s extra dissapointing for me since I wanted to start the New Year with a bang and a good workout schedule.
How do you decide when you should workout versus when you should skip the workout and rest? Curious to see if I’m just being a wuss or doing the right thing.